Nature therapy

Stephanie is a Certified Nature Therapy Guide. She completed her training in June 2019 with the Association of Nature and Forest Therapy. She works with Nature to co-create a safe space to explore the natural world and experience what it means to be human. Within these guided immersive experiences lies the opportunity to develop a deeper connection to the natural world and all beings that it encompasses.

The aim of the simple and sensory activities offered on a “walk” is to create sustaining safe, meaningful, and relational contact between participants and Nature. Healing is not a sought-after goal but rather a common bi-product from the relationship established from these consistent and intentional interactions with Nature.

Nature is the therapist, the Guide opens the doorway to build and maintain a therapeutic relationship with her.

A Nature Therapy walk is a slow mindful wander, designed to help you drop into your body and the present moment with opportunities to connect with nature in a way that promotes health and wellbeing for both you and the world around you.

There are no prerequisites, necessary fitness levels, or exclusions of any kind.

All are welcome!

See Facebook for upcoming nature therapy walks and nature connection related opportunities and register using Eventbrite.

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