At Biophilia Wellness, we believe that nature connection is the foundation for optimal health and wellbeing.
We strive to create a safe environment that allows participants to slow down, notice who they are, where they are, and what is around them. By bringing our attention to the sensual experience we can quiet the mind and get in touch with our body and its messages, allowing access to profound healing and wisdom.
We hope to create a happier, healthier community in a way that is accessible and fun. As we strengthen our relationships, we will create a more sustainable world to live in. We protect what we love.
The health of the individual is directly related to that of our community, which includes all living participants, not just humans. We are not separate from nature, although many of us hear the word and think of it being outside of ourselves. Nature connection can be used to describe any activity that allows for deeper awareness of the self and the role we play in contributing to healthy and harmonious relationships. We are in relationship with everything whether we are consciously aware of our role in the dynamic or not. Self awareness is the first step to creating change and taking control over our health.